STEP BACK IN TIME AT BONNET HOUSE MUSEUM & GARDENS

Step Back in Time at Bonnet House Museum & Gardens

Embark upon a captivating journey through the enchanting past at the Bonnet House Museum & Gardens. This splendid historic estate, nestled amongst Fort Lauderdale, presents a glimpse into daily routines of its former residents, the philanthropic Bonnet family. Wander through wonderfully preserved rooms, laden with antique furnishings and treasures.

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Achieving the Circular Flow: A Guide to Spinning with Style

Ready to transform your dancing game? The circle twirl is a captivating, and with a little practice, you'll be owning the floor. This guide will share the secrets to achieving a mesmerizing circle twirl that stops traffic. First, find your center. A strong foundation is essential for a graceful spin. Next, engage your core. This {will help you

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Cultivating Kindness: A Guide to Self-Compassion

Embracing self-care is a powerful step on the path to genuine happiness. It's crucial/It's essential/It's vital that we learn to treat ourselves with kindness, just as we would someone we care about deeply/a loved one. Start by acknowledging your strengthsPractice mindfulness by being present in the momentChallenge negative self-talk by replacing i

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Ghana's Young Stars Shine at WAFU B

The Young Queens of Ghana have once again proven their dominance on the field, claiming victory in the recent WAFU B Under-15 tournament. Through a series of dominant victories, the girls showed off their skill and talent, leaving no doubt about their reign. The final match was a nail-biter, with Ghana coming out on top in a thrilling matchup. Th

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